Life Retreat Studio @ Lourensford updates

Erinvale HOA news

 

 

 

 

 

Life Retreat Studio Updates

– Yoga Immersion Module 2

Offering a special price of only R3000 to Life Retreaters (normal price R5000)

Email studio@liferetreat.co.za for more info

Meditation is back: Tuesdays at 7;15 pm with Hanlie  (donation based)

Module 2 Information

A stand-alone module for those who either want to train and certify as a yoga teacher or for those who wish to deeply immerse in yoga philosophy.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module – or it can be done as a stand-alone module, for those with a desire to learn more about yoga, and its ancient wisdom.

Module 2 Will Include:

3 May: Introduction & Welcome + Opening Ritual
Weekend 1: (4 – 5 May) Energetic Anatomy as taught within the ISHTA system (including the chakras, mantras, sound, colour) – Pranayama 102
Weekend 2: (11 – 12 May) Anatomy, Asana & Alignment
Weekend 3: (18 – 19 May) Physiology & Asana (physical & energetic)

Venue: Life Retreat Studio, Lourensford Estate

For more information please email: studio@liferetreat.co.za